Yoga became a part of Goi's life in 2006 when she first attended a corporate yoga studio in Bangkok, Thailand, where she was born and grew up. Early in her practice, self-care was her priority in attending yoga. But later on, Goi found yoga to be more of a meditative path in her daily life, staying in the present by practicing breathing with movement.
Goi followed her passion for yoga by becoming a certified teacher through the 200-hour yoga teacher training in the U.S. in 2016 with Pranava Yoga Center, a year after she and her family permanently moved to the U.S. from Thailand. Goi continued her education in teaching yoga in different modules: yin, hot yoga, restorative, yoga wall, and children’s yoga, respectively. In 2020, Goi completed her 300-hour advanced yoga teacher training, also with Pranava Yoga Center.
Here in Colorado Springs, Goi has also followed another of her passions, her love of working with children, by becoming a preschool teacher and assistant school director. When she has extra time, Goi loves to spend it with her husband, daughter, and their cat “Milkshake,” practicing yoga, hiking, reading, taking care of her plants, and cooking Thai food for her family and friends. Yoga is a lifelong journey for Goi. She enjoys practicing with various teachers in different styles so she can bring that knowledge and experience to share with other practitioners in her classes.