Events
May 10th
Join us for our first Fall 2025 information session to learn all about our next 265-hr. Contemplative Yoga Teacher Training!
Bring your questions and smiling faces to hear about our program, our curriculum, and our teachers! We can’t wait to share with you!
Please note: This workshop is hosted at SunWater Spa:
514 El Paso Blvd. Manitou Springs, Colorado 80829
May 11th
A sound bath is a mediative experience that allows you to relax in a space filled with soothing sounds, created by crystal singing bowls, chimes, crystal triangle, and ocean drum. This practice promotes stress relief, deep relaxation, mindfulness, and gives space for you to connect with your inner self and enhance your well-being.
When an object is vibrating at a particular frequency, it can cause another object to resonate at the same frequency. This is how sound baths work. The vibrational frequencies of the instruments interact with your physical body, helping you achieve a state of harmonic resonance. Sound baths are shown to facilitate a shift in brainwaves, and these changes can promote deep and lasting effects on stress levels and emotional well-being.
Please note: This workshop is hosted at our Zenner location:
107 E. Ohio #4 in Fountain, CO 80817
Across from City Hall in the HEART of Fountain!
June 21st
When was the last time you allowed your creative side shine? This workshop is the perfect time to do so.
Tap into your heart center thru meditation and a gentle yoga flow, allowing your personal intention to arise within. From this grounded space, decorate your pot and plant your baby with those intentions.
Take your plant home to nourish and allow your intention to grow!
All supplies Included! Space is Limited!
Please note: This workshop is hosted at our Zenner location:
107 E. Ohio #4 in Fountain, CO 80817
Across from City Hall in the HEART of Fountain!