Events
Yoga in the Park!
Last Class THIS Sunday September 13th!
Thanks for another amazing year of Park Yoga!
Meet at us at Metcalfe Park here in Fountain and our last Sunday in the park together!
*Registration required but the class is always FREE!
Yoga Home
Walking Club!
Join us every Saturday for community, nature, and movement!
We will meet weekly for a small walk and some great convo! No cost, no yoga, and open to all! You will receive a weekly email with details on where we will be meeting each week! Dog friendly, if your dog is friendly!
*Registration required but the class is always FREE!
Yoga Nidrā
Flow and Trust
What happens when we stop trying to control every outcome and allow ourselves to be carried?
Softening our resistance we begin the release; we find freedom and space within to take that full breath.
This Yoga Nidrā invites us to experience the possibility that we can pause, breathe, and trust that we do not have to figure it all out at once, but allow the mind, body, and soul discover what it feels like to simply be carried.
*Register for this offering on the class-schedule page just like any other class! Use your class credits or enjoy it for FREE if you are on a Monthly-Unlimited Package.
Dharma Inspired
Nourish the Roots
Get a glimpse into Samantha’s roots! This Dharma Mittra inspired class will be fun and challenging, inviting practitioners a glimpse of what’s possible when we enjoy our āsana and our community!
Advanced practice not required but inevitable.
*Register for this offering on the class-schedule page just like any other class! Use your class credits or enjoy it for FREE if you are on a Monthly-Unlimited Package.